Posers: Yoga For Runners

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Posers: Yoga For Runners
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Posers: Yoga For Runners says
Hey, Posers! Enjoy the benefits of yoga at a FREE session hosted by Stephanie from Vine and Branches Yoga at Run On! Mockingbird.

We’re putting a simple twist on a practice that’s sure to increase your strength and balance and make your body more resistant to injury. First timer? No problem! Yoga for Runners is like Yoga 101. All experience levels welcome. Come give it a try …

>> YOGA FOR RUNNERS: 3rd Saturday of the month @ Run On! Mockingbird, 8:45 – 9:30 AM
>> Please bring your own yoga mat.
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By: Run On!

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