Beginning Inversions With Krystal

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Beginning Inversions With Krystal
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Beginning Inversions With Krystal says
In this foundational workshop, you will discover everything you need to know to turn your practice upside-down. Krystal's background in nursing and her studies with Seane Corn drive her safe, step-by-step approach to inversions.

We’ve all experienced that finding your balance can be tricky when you’re body is upright, but it’s an entirely different ballgame when your whole perspective and body are turned upside-down. Consequently, inversions can be daunting and it is difficult to know where to start. This workshop will give you the guidance to challenge yourself and your practice. Leave with tools to take into yoga class with you and the confidence to use them.

Entirely new to inversions? Interested in refining your execution of inversions in class? This workshop is appropriate for all levels.

Investment: $35
Member Discounts: Yes
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By: ONE Yoga Denver

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