Christina Sell In Denver: Asana Studies

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Christina Sell In Denver: Asana Studies
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Christina Sell In Denver: Asana Studies says
Join Christina Sell for a weekend of hard work, laughter, and progressively-designed classes that will help you learn how to move deeper into your postures and how to discern when to back off. Internationally recognized for her intelligent, humorous and inspiring teaching style, Christina's sequencing strategies and postural expertise can help you both honor and expand your boundaries as a yoga practitioner and/or teacher.

These workshop are not designed for people working with chronic or acute injury, or for those recovering from a recent illness. An advanced practice is NOT required to attend. Students should come willing to work, learn and laugh!

September 24-27, 2015
Friday 6pm-9pm: Core Strength
Saturday 10am-1pm: Easeful Backbends
Saturday 3pm-6pm: Take Flight - the Bird Arm Balances
Sunday 12pm-2:30pm: Twists and Turns
Sunday 4pm-6:30pm: Trip Around Your Hips

Kindness Yoga Hilltop
455 S Hudson St
3rd Floor
Denver, CO 80301

$45 per session
$200 for the whole weekend (5 sessions)
*20% off for Members, current Kindness instructors, and Seva team members!

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By: Kindness Yoga