Denver Queer And Trans Yoga: Yin For Spring!

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Denver Queer And Trans Yoga: Yin For Spring!
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The event creator says
Hello friends! Very excited to have fellow Q/T student Kimberly Greeley to lead us in a lovely yin practice! Here's what Kim has to say about yin:

"Yin yoga is the yoga of youth and vitality. It stretches our connective tissue, ligaments, and joints, so that our bodies stay mobile and vibrant. Yin is the perfect complement to our busy, active, often yang lifestyle. It is a gentle, meditative practice that empowers us to connect with our body and mind on a deeper level; a place to find stillness in our hectic world.
One of the things I love the most about yin yoga is that there’s no right or wrong. In a room of ten people doing the “same” pose, you will often see ten different poses. It’s all about how you feel in your body. We use tons of props- blankets, bolsters, blocks, etc- to make sure you can be comfortable holding any given pose for about 3-5 minutes. There is absolutely no experience necessary, and yet the most advanced yogi will also reap the benefits.
Come experience this blissful practice- you won't regret it!"

Wahoo! As always, come as you are. $10 / no one turned away for lack of funds. 7-9pm, 3704 Franklin St.
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