Gut Health 101 / Workshop

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Gut Health 101 / Workshop
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Gut Health 101 / Workshop says
Did you know that 80% of your immune system lives in your gut? So it should be no surprise that we need to keep our gut in tip-top shape so that we can ward off sickness and keep things moving! We’ll get together to discuss prebiotics vs. probiotics, fermented foods, fasting, candida and some basic daily tips and tricks you can implement to keep your gut in check!

Join Mollie Toth, Holistic Health Coach, and Whole Foods Market, and learn about the benefits of incorporating some essential gut healthy habits and keeping your immune system squeaky clean! Plus, all participants will receive an exclusive Whole Foods Market coupon, to help get your shopping started!

This Class is FREE!

Limited Spots Available! Please RSVP by calling 720-941-4100.
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By: Whole Foods Market Denver

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