Heal Your Death

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Heal Your Death
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Kindness Yoga says
"It is not the end of the physical body that should worry us. Rather, our concern must be to live while we are alive - to release the inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are." -Elisabeth Kubler-Ross

Let's face it: you are going to die. Contemplation and meditation on death help us recognize how precious and short life truly is. When we understand the frailty and impermanence of our lives, we are more likely to make our life meaningful and to live fully.

Trust Reiki Master and experienced yoga instructor, Carrie Varela, to lead you through a healing exploration of the reality of death. In this workshop, you will be guided through a series of poignant questions, dance, yogic movement and a Reiki death meditation... all designed to help you access what is truly meaningful to you, to release past and connect more deeply to your spirit. The goal? Moksha (liberation, self-realization and self-knowledge). This workshop is suitable for any level of yogic practitioner.

A death meditation is a deeply healing experience.
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By: Kindness Yoga

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