Journey Regenesis @ Das

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Journey Regenesis @ Das
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Free Music For Free People says
The journey springs forth again!

Please come join Tilo, Monalicious, Anthony, and Gopi for a regenerative and unifying experience full of yoga, dance, music, and mindful meditations. It's free!

During this journey we are grateful to announce our special April guest Bansi Buckley from Boulder, who will be leading a social friendship meditation.

We will begin with an opening circle, and follow into a mindful meditation walk around the garden with yoga instructor Gopi Ashtakala, where we will practice connecting with the earth, grounding, and physical body awareness.

Gopi will then guide us into sunset Sun Salutations, to warm us up into our bodies and honor the sun.

Following, lovely Tilo Grajeda will guide an ecstatic dance, which will focus on connecting to the emotional body through sound and movement. This is something you don't want to miss!

We will wrap our night up with a social love meditation with Bansi Buckley, closing circle, words from Monalicious, and a small discussion on Perennial gardening with Anthony Bradley.

Please bring a yoga mat, water, and comfy clothes! It may get cold, so bring a blanket if you feel called to.

We will also have yummy vegetarian snacks, tinctures, and a community alter! Please bring any vegetarian food you would like to share, and/or anything sacred you would like to place on the alter (crystals, deities, candles, feathers, palo santo, and/or anything you feel is special).

And of course, the after party continues at Inspire Life Studio with Taráz Teas!


ITINERARY
7pm-7:15: Meet and DAS
7:15-7:30: Opening Circle
7:30-7:45: Grounding into the earth through walking with Gopi
7:45-8:15: Vinyasa styled Sunset Sun Salutations with Gopi (all levels)
8:15-8:30: Understanding the Emotional Body through dance with Alexandra Tilottama Grajeda
8:30-9:30- Social Friendship meditation with Bansi Buckley
9:30-10pm: Closing circle, and knowledge about Perennial gardening with Anthony Bradley and wisdom from Mona Khalifa Magno.


Let's get intimate!
Bring a friend.
Bring your friends friend! Bring your
mother, your father; bring everyone!
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By: Free Music For Free People

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