Mind Free Friday: Drum Circle

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Mind Free Friday: Drum Circle
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Mind Free Friday: Drum Circle says
MindFree Fridays are a unique collection of sound healing and meditations to help you free your mind. Each Friday, a different meditation or sound healing will be offered. Sound, external or internal, allows the body to open on a subtle level.
As energy pathways open, they are cleansed and cleared by sound. The pure vibrations of mantras, singing bowls, gongs, musical instruments, song/kirtan, is like riding the first-class train to peace and tranquility!

Cost: $15

Drum Circle Description:
Zay joyfully guides our Friday drum circle, providing drums and hand percussion instruments for all to play on. All levels are welcome, even (particularly!) absolute beginners with no musical experience. He will masterfully teach you teach you some basic rhythms and technique and create healing circle of rhythm.
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By: Karma Yoga Center