Off The Mat, Into The World: Yoga In Action With Heather And Tracey

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Off The Mat, Into The World: Yoga In Action With Heather And Tracey
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Mudra Yoga Studio says
Join Heather Lindemann and Tracey Lanham for this workshop series that will guide you through this transformational process to uncover your deepest passion and motivation.

This workshop will combine asana, meditation and visualization, experiential exercises, process work, group work and ritual with the practical tools of communication, organizing and collaborating.

In this workshop you will:
✾ Awaken your authentic purpose through the process of yoga (NOTE: some asana practice experience preferred but not required).
✾ Develop tools to put purpose into action in a sustainable way including a culminating service project that you will participate in with the group.
✾ Take a deep introspective look at your own personal strengths, challenges and opportunities to live a fulfilled and purposeful life.
✾ Learn skills to be an effective leader and agent of change in the world.

Fri., Oct. 16; 6:00-9:00 p.m.
Sat., Oct. 17; 2:00-8:00 p.m.
Sun., Oct. 18; 2:00-8:00 p.m.

Fri. Oct. 23; 6:00-9:00 p.m.
Sat., Oct. 24; 2:00-8:00 p.m.
Sun., Oct. 25; 5:00-8:00 p.m.

$449 (Early bird $425 before October 1, 2015)
By Accepted Application
Contact us at for application or visit
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By: Mudra Yoga Studio

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