Pranayama: An Exploration Of Breath

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Pranayama: An Exploration Of Breath
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Karma Yoga Center says
Learn to use the ancient breathing techniques of pranayama to energize, focus, ground, and relax your body, mind, and spirit. An all levels flow designed to open the abdomen, chest and throat combined with mantra will bring an even deeper awareness and availability of the breath in this workshop. Come learn these techniques and how to apply them to daily life.

$25 per person

About Maia: Born and raised in Hawaii, Maia started practicing yoga as a child and have been teaching for almost 6 years. She's done multiple trainings and certifications in yoga. She love breath and chanting and movement to facilitate those things. Music has always been a huge part of my life and breath is vital to music.
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By: Karma Yoga Center

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