Pranayama: Breath Control & Practice

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Pranayama: Breath Control & Practice
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Pranayama: Breath Control & Practice says
The one constant in our life journey is our breath. Easily forgotten how powerful each inhale and exhale is, we are in a continuous dance of give and receive with the universe. Learn practices and methods of awareness to transform your breath into a source of peace, healing, and a bridge back to your spirit. We will learn about and practice conscious breathing methods from yoga and other complimentary wisdom traditions. Open to all peoples, no prior breath or yoga practice needed.

Spiritual Studies
This is part of the Spiritual School at Karma Yoga Center and counts toward teacher training certification in core curriculum. It is also open to those wishing to expand their understanding of prana and learn breath techniques.
July 14-July 28


3 week course for $54
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By: Karma Yoga Center

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