Spirit Guided Meditation

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Spirit Guided Meditation
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MetLo RoofTop says
*SPIRIT GUIDED MEDITATIONS*
Join Kamri of, SHAKTI & the Elements, for a rather expansive, series of workshops. Blending the auspicious magic of plant medicine, the incredible power of breathe and visual aid to travel into our imaginations and beyond.

As the architects of our dreams, our thoughts and a vessel for the mind and these products - we are fully capable of gaining intimate awareness of our patterns, our potential and our mysteries. The impressions of our past and the happenings of today are undoubtedly, intertwined in the presence of our dreams, our desires, and the guides helping us through it all, life after life.

These dynamic workshops have been created to help you design, develop and dive deeper into your meditation practice. Each class is an hour long; it will include 5-10 min of light, easy stretches (to help prepare the body for stillness), simple breathing exercises to help cleanse the body and mind of mental debris or distractions followed by; a guided, visual meditation. The class will be consumption friendly for those who wish to enhance their experience with *Canna-bliss*. The entire experience is created with the intention that you may discover the messages, guides, totems, potential and talents that may be coded into your dreams, fears, hopes and meditations.

WHERE & WHEN: The workshops will take place 2x a month, every other Sunday (i.e.: 1st and 3rd...) at The Metlo, in Ghost River (1111 Broadway st. suite 401).
Doors will open by 8:30am for consumption; class will proceed from 9-10am.
COST: class : $10 a person (membership opportunities TBA in the near future) SPACE IS LIMITED
WHAT TO BRING: Bring a mat, blanket and or cushion for your own seated comfort, crystals, tailsmans/totems, cards, journals, or any other sacred objects to help your practice.
***Participants must be 21+ and are asked to register BEFOREHAND at Event Brite***
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By: MetLo RoofTop

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