An All Level Contact Improvisation Workshop... This workshop offers specific explorations in Contact Improvisation (C.I.) and embodied Mindfulness practices, guiding us toward fully engaged presence. Whether you are brand new to C.I. or mindfulness practices or a long time practitioner, engaged presence and embodied action are available to all of us. We will draw on vipassana meditation, Body Mind Centering (tm), Authentic Movement, spontaneous composition, and visualizations as we move in and out of solo and partner dancing.
Alicia Grayson has been passionately involved with dancing, teaching and performing CI for the past 26 years. She has taught contact improvisation as an adjunct faculty at George Washington University, University of Denver, Naropa University and Shenandoah University. She teaches CI, yoga and pilates classes in Boulder and regularly travels nationally and internationally to teach. Her long time practices of authentic movement, yoga and meditation are important influences on her dancing and teaching. She is a certified Hakomi Therapist and Perinatal Somatic Therapist. She delights in exploring and discovering new depths to contact improvisation and related disciplines and is particularly interested int he intersection of physics and expression and the mind/body relationship.
Saturday July 9
9:30-12:30pm
1:30-4:30pm
Sunday July 10
1:30-4:30
$135 for early registration by June 1, at the door is $150
To register for this workshop email betweenthebones@gmail.com
or call 303-909-3713
For more info about Alicia
www.tumblebones.com
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