Yin & Restorative Community Class

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Yin & Restorative Community Class
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Mudra Yoga Studio says
The power of slow, nourishing yoga practices not only allow us to still the mind, but it can heal the deepest layers of the physical and emotional body.

Join Cole and Heather for an all community Yin and Restorative yoga workshop to experience the power of slowing down.

This workshop will explore the core tenets of Yin and Restorative yoga including how the practices are similar and how they differ. We will dive into a deeply restful and grounding yoga practice incorporating both Yin and Restorative yoga poses.

Appropriate for of all levels. $30 per person (limited spots available, pre-registration highly recommended).
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By: Mudra Yoga Studio

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