Yoga And Recovery With Natalie Hyman

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Yoga And Recovery With Natalie Hyman
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ONE Yoga Denver says
Sunday, June 28 from 5:30-8:00 PM

This workshop is designed for those who are already on a path of recovery from addiction and/or those who are becoming aware of their own negative or destructive behavior patterns and wish to change them.

In this workshop we will:

• Explore the striking similarities between yoga philosophy & 12-Step spiritual principles

• Learn about great yoga-related resources for people in recovery

• Discuss the benefits of a daily practice that supports personal transformation, including Kundalini & Hatha yoga, meditation, breath work, & spiritual connection

• Enjoy an intentional Hatha yoga flow practice followed by a special Kundalini meditation

This workshop is appropriate for all levels. Please bring yoga mat, pen, & journal/paper.

Investment: $35

- Event info:
- Purchase workshop online here:
- Email:
- Call the studio: 303.221.7000
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By: ONE Yoga Denver

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