Yoga At The Point

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Yoga At The Point says
Shelbi, one of our baristas, is hosting a level 1 vinyasa yoga class here at Coffee at The Point on Sunday, January 29th at 6 pm – 7 pm. Both classes are donation-based. Please bring your own mat. :)

Instructor Bio:
"Shelbi completed her 200 hour yoga teacher training certified with Yoga Alliance at Yogapod Lodo in fall 2016. As a rising teacher, Shelbi's classes will offer clear instruction for safe alignment and a physical challenge to quiet the mind. Her unique style is grounded with introspective themes while keeping the practice playful and lighthearted. Shelbi is a lively spirit with an enthusiastic approach to her practice and how she shares it. She values the community that yoga has given her and hopes to build community among her students. You can expect to sweat and laugh in Shelbi’s classes, and leave with a full heart and clear mind."
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By: Coffee at The Point

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