1 Day Silent Meditation Retreat With Gisele Harrison

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1 Day Silent Meditation Retreat With Gisele Harrison
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Breathe Pilates and Fitness Studio says
Reconnect with yourself.

A simple refuge for heart and spirit.

Cost is $50 for the day, or $25 for past MBSR participants, and Breathe Pilates members.

We will alternate between sitting, walking and lying down insight meditation.

Regular classes will mostly be cancelled that day. Please check on-line for a limited class schedule running that day.

Contact:519-2546666, www.BreathePilatesAndFitness.com
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By: Breathe Pilates and Fitness Studio

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