Foundations Of Inversions With Esmeralda: Skill, Bravery And Fun

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Foundations Of Inversions With Esmeralda: Skill, Bravery And Fun
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BE NICE Yoga says
Discover how to approach inversions with ease, grace, and strength. You will learn how to:
1. prepare for an inversion both physically and mentally.
2. use props such as blocks and the wall to build the proper foundation.
3. balance without the wall.
4. connect to yourself while holding the posture.

Workshops are a great way to enhance your learning and personal growth, meet members of the community and have some fun! Workshops are only $20 when you register early, so sign up today!
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By: BE NICE Yoga

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