Resilience & Resistance: Restorative Yoga For Activists

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Resilience & Resistance: Restorative Yoga For Activists
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Iyengar Yoga Detroit says
If you are on the front lines, fighting for water rights, decent schools, blocking foreclosures, and protecting Detroit from gentrifiers, you may well be stressed and exhausted. Take an evening to refuel, reboot, and restore. Let yourself be supported and nurtured. Spend time with comrades, resting deeply. As Sister Audre Lorde reminds us, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

This Community Gift class fits all budgets. Any size donation is welcome, including non-monetary currencies. We meet every month on the 2nd Friday.

Badass Yoga Nun, Hong Gwi-Seok fights the good fight by putting her body on the line, offering yoga as a Healing Justice practice to all.
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By: Iyengar Yoga Detroit

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