Houston, Tx The Movement Fix Workshop

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Houston, Tx   The Movement Fix Workshop
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Houston, Tx The Movement Fix Workshop says
Tickets: https://themovementfix.pushpress.com/open/event/houston-tx---the-movement-fix-workshop

Taught by Ryan DeBell, M.S., D.C.

• A functional anatomy framework for human movement
• Why everyone HAS to squat differently and how to find your best squat stance
• How to create maximal spinal stiffness to set big PRs
• The 2 biggest mobility issues for overhead lifting and how to fix them
• Easily program movement, mobility, and motor control drills into your training
• How to find your hidden movement limitations in squatting, deadlifting, and overhead lifting
• How to train your core for maximal strength without risk of injury
• Whether or not stretching is worth your time
• 3 Reasons why you should focus more on motor control training
• Why 'movement training' can increase your PRs more than strength training
• And MUCH more

Get more info at themovementfix.com/workshops

All prices are in USD

Refund policy: Full refunds are allowed greater than 1 month in advance of the workshop date. No refunds will be given less than 1 month before the workshop.
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By: The Movement Fix