Teen Yoga Workshop

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Teen Yoga Workshop
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Teen Yoga Workshop says
Being a teen can be tough!

Join registered yoga teacher Crystal Edwards for this 3 part workshop for teens 12-17.

We will learn basic yoga postures, discuss and practice pranayama (breathing) exercises and also learn meditation practices.

The goal for each teen is to learn how to incorporate yoga into their daily life, help calm the mind and alleviate stress in a fun, non-competitive, non-judgmental environment.

Dates are Sunday's from 2-4p on 4/24, 5/15, 5/29.

Price is $25 per class, or $70 for all 3 classes.

Only 15 students in each class. Be sure to register today.
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By: Supreme Peace Yoga & Wellness