Back by popular demand! The Iyengar Yoga Intensive Spa Retreat is a wonderful opportunity to prepare yourself physically and mentally for the winter season tasks that lie ahead. You will practice Iyengar yoga in a beautiful environment that allows you to cleanse and relax further and deeply. The yoga intensive will consist of four 2 hour classes and two 90 minute classes, typically asana in the morning and restorative/pranayama in the afternoon. Enjoy daily relax and restorative visits to the Hamam, mud lounge and pool to support profound cleansing and recuperation. Should you wish more therapeutics and or special wellness services, then you can make arrangements for this in-house. Come and join us, bring a friend or treat a loved one. Info on Lucienne Vidah (Certified Iyengar Yoga Junior II) at studiospine.com.
The Iyengar Intensive Spa Retreat includes:
Workshop Classes with Lucienne Vidah
Thursday: 6 - 7.30pm
Friday: 8:30 - 10:30am and 4 - 6pm
Saturday: 8:15 - 10:15am and 4 - 6pm
Sunday: 8:15 – 10:15am
1 Mud Lounge Treatment
Daily Breakfast Credit $25 value
Spa Service Treatments with 10% discount
3 nights single: $1707 I shared: $1184 per participant * Note Shared Rooms are 1 Queen Size Bed.
2 nights single: $1,138 I shared: $789 per participant * Note Shared Rooms are 1 Queen Size Bed.
To register contact The Standard Spa, Miami 305.673.1717 and bookmyretreat@standardhotels.com