Booty Grind

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Booty Grind
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Booty Grind says
You got the basics in Booty Burn, GroundSlow, and Grindercise, now amp it up with the Booty Coach in BootyGrind! This advanced class will have you working through drills before you dance it out with a more intense choreography, putting those drills into combos!

THIS IS NOT AN ALL LEVELS CLASS, structure and pacing are designed for intermediate and advanced students.

Knee pads/legwarmers reccomended.
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By: Delinquent Debutantes

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