Bumps N' Grinds

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Bumps N' Grinds
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Delinquent Debutantes says
Join Freya every Tuesday at 6pm for Bumps n Grinds!

A technique class to help you perfect your grinds, extend your shimmies, and build on your bumps! A beginner friendly aerobic workout, Bumps n' Grinds will get your heart rate up and keep you sweating.

Wear dance tennis shoes or dance barefoot.
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By: Delinquent Debutantes

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