Fully Committed: A 2015 Transformation

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Fully Committed: A 2015 Transformation

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Shakti Power Yoga and GetFit615 have teamed up to help turn your New Year’s Resolution into a New Year’s Revolution by bringing you OUR all-encompassing Fitness and Nutrition Fully Committed: A 2015 Transformation Start date: Feb 4th – 6:45 pm Intro meeting OUR GOALS – To give you the tools to fully transform the way you eat, exercise and listen to your body. We will broaden the way you think about food, training and health - by giving you the tools to make healthy decisions. YOUR COMMITMENT: SWEAT 5 days per week with Shakti Power Yoga and GetFit615. – A minimum of 2 times per week at Shakti Power Yoga and 2 times per week at GetFit615. These classes are included in the program MEET every week on Wednesday night at GetFit615 @ 6:45pm for 6 weeks to discuss food intake, weekly exercise and body transformation TAKE before and after pictures and body fat measurements to show how powerful food and exercise really are (this portion is optional) Music City mise will provide up to 7 fully prepped meals per week. These meals will be locally-curated and organic. Our program will reset your body and prepare you for a year-long health REVOLUTION & LIFELONG health transformation. PACKAGE OPTIONS $1060 7 meals per week from Music City mise 5 classes per week Weekly meetings and support $935 7 vegetarian meals per week from Music City mise 5 classes per week Weekly meetings and support $500-620 7 portions of locally-curated meats per week from Music City mise 5 classes per week Weekly meetings and support $430 Feel comfortable shopping for and preparing and cooking your own foods? Great! 5 classes per week Weekly meetings and support Already a member of Shakti Power Yoga or GetFit615? Shoot Kate an email at getfit615@gmail.com For more information, email Kate at getfit615@gmail.com or go here! http://www.getfit615.com/fully-committed/

By: GetFit615

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