Nutrition Minute Breakfast Is As Easy As 1, 2, 3!

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Nutrition Minute Breakfast Is As Easy As 1, 2, 3!
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Nutrition Minute Breakfast Is As Easy As 1, 2, 3! says
Nutrition Minute offers quick tips and free samples of nutritious food that help maintain healthy eating habits. You may have heard that breakfast is the most important meal of the day. Just because it is important, does not mean it has to be hard! Having three food groups at breakfast is shown to be the best way to jump start your morning! Try to choose items that will provide protein and fiber to keep you fueled, full and focused!
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By: Vanderbilt Recreation and Wellness Center