Release And Restore

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Release And Restore
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Delinquent Debutantes says
Join us at Delinquent Debutantes Monday nights in April at 8:20pm for a brand new ALL LEVELS drop-in. Join Kitana Louise for an hour of exercises designed to help you tune in and let go.

Class will open with dedicated breathing and focus exercise, move through a series of restorative chair and floor poses, and wrap up with standing movement flows. Get into this class to give your body and spirit a little TLC in this ALL LEVELS drop-in.
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By: Delinquent Debutantes

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