Strengthen Your Mama Muscles: Alignment For Breastfeeding & Babywearing

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Strengthen Your Mama Muscles: Alignment For Breastfeeding & Babywearing

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Strengthen your mama muscles! Many women experience pain and tension from holding, wearing & breastfeeding baby. In this class, you will learn 5 exercises to relieve tension and build strength for better alignment during these activities. Better alignment during breastfeeding & babywearing will: -improve the flow of blood, lymph, & milk -reduce pain -help you carry and feed baby with greater ease

By: Anthology Wellness

Event website: https://www.facebook.com/564088687027246
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