Right now, yoga retreats and trips to tropical islands are pretty much off the cards for most of us. As are Bintang beers on the beach or our suitcases seeing any action for the foreseeable. But it’s not all doom and gloom, because you can stream some dreamy vibes straight from Bali right into your living room at the moment.
Yoga Barn, one of the island’s famous yoga retreats, is live streaming yoga classes from their studio in the bustling town of Ubud, while the place is closed and unable to run their usual classes.
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Illuminate your home practice and imagine yourself here in our 🌴 tropical studios whilst practicing this week via📱Instagram LIVE. 🧘🏽♂️ We welcome everyone to our online community and encourage you to 💵DONATE for these heartfelt offerings ⬆️ from the link in our BIO. . 📅 Instagram 🔵 LIVE class schedule . Mon, May 11 👉🏽 8 AM Qi Gong @KamauAbayomi @silentspiritwarrior Tue, May 12 👉🏽 8 AM - Yin Yoga for Anxiety @TinaNanceYogaTherapy Wed, May 13 👉🏽 4 PM Yin Yang Yoga @Teodoyogaguitar Thur, May 14 👉🏽 4 PM - Slow Flow @universalempress Fri, May 15 👉🏽 4 PM - Yoga Nidra @Lesant . 📷 @russkranian . . . #onlineyoga #instayoga #instagramlive #theyogabarn #yogabarn #yogabarnubud #ubudbali #namaste #namaste #namaste #indonesia #travel #wanderlust #love #life #amazing #beautiful #picoftheday #yoga #yogapratice #mercuryretrograde #restorebalance #trusttheprocess #wisdomoftheuniverse #yogastudio #mothernature
Take a class at Yoga Barn usually and you wander through greenery, in the shade beneath palm trees, on your way to your open-sided studio, before a class set to the soundtrack of jungle noise. It might not be quite as atmospheric, but the classes on Facebook and Instagram Live, which range from flows for anxiety to sleep-inducing yoga nidra, are bound to bring a little Indonesian sunshine into your lockdown.
If you want to make it a little more authentic, just dig out those baggy gap year trousers and find some jungle sounds on Spotify.
Find out more and take classes here.
You can also go on a virtual 40-day Ibiza yoga retreat right now
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