Acro Yoga 101 Workshop With Sarah B. At Allure Dance Downtown Orlando

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Acro Yoga 101 Workshop With Sarah B. At Allure Dance Downtown Orlando
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Allure Dance says
Whether it’s your first flight or you're a seasoned AcroYogi, you’ll love this fun and playful AcroYoga workshop. All levels and all people are welcome to come play at Allure with AcroYoga Certified Teacher Sarah Burnett!

This 2-hour workshop at Allure Dance at 1313 Edgewater Dr in Downtown Orlando, will introduce beginners to the foundation of AcroYoga, and for the practicing AcroYogi, will refine fundamental techniques and poses. As we cultivate trust, connection and feel grounded in flight, we will start linking poses together in a dynamic and fun way.
No experience necessary. No partner needed. Just bring your willingness to play and have fun!

More about Sarah: Sarah has always believed in healing through the mind, body and spirit connection, and yoga became a natural path for that to manifest. Sarah fell in love with yoga while completing her Yoga Teacher Training in Rishikesh, India. Her experience opened her mind and heart to yoga beyond the asana, and how it aligns and balances all aspects of your life. At this same time, she was introduced to the more playful aspect of yoga – AcroYoga! After her first immersion in Australia, she was hooked and has been connecting with Acroyogis all around the world ever since.

Now based in Orlando, Florida, Sarah continues to share the therapeutic, playful and healing nature of AcroYoga with the growing community through the Orlando Acro Club. As a Certified Kids Yoga, Sarah teaches AcroYoga and partner flow to kids and teenagers as a way to cultivate trust, confidence and joy in a safe environment. Sarah also is a Mental Health Counselor and Play Therapist in private practice at Suni Therapy working with children, adolescents and parents to learn new coping and communication skills, increase self-esteem, and release any negative experiences from mind, body and spirit.

Sarah will be teaching this workshop monthly at Allure :)
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By: Allure Dance

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