Come join the AcroYoga dynamic duo Sarah and Katie for this mixed-levels workshop! AcroYoga is a joyful blending of yoga, acrobatics and the healing arts of Thai bodywork.
Learn tips and drills to solidify proper technique that will create ease in your acro practice and help you level up. Fundamental AcroYoga poses will be used as warm-up, which will progressively lead to more challenging skills during our time together. Various options will be presented and demo'd to allow an effective learning environment for all skill levels; however, some experience with yoga and/or inversions is helpful. Students across a broad skill range can expect to find both success and challenges in this workshop.
No yoga experience necessary. No need to come with a partner, though friends and loved ones are encouraged to join!
Register now for the early bird rate!
LINK TO PRE-REGISTER:
https://clients.mindbodyonline.com/classic/ws?studioid=7977&stype=-8&sTG=23&sView=day&date=06/25/16
Date: Saturday, June 25
Time: 2:30 - 5 pm
Price: Early Bird $35 ($40 after June 18)
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