Chakra Dance New Sessions

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Chakra Dance   New Sessions
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Chakra Dance New Sessions says
Starting New Chakra Dance Session this week so we will be starting off with the Root Chakra

Wear your red if you can and be prepared to get intune with your roots and your primal animalistic self. The root chakra dance is one of my favorites!

We get so caught up in the rushing and running of everyday life that we no longer are in harmony with ourselves.

No prior dance training is required there is no right or wrong way to chakradance, you just move the way the music makes you feel.

The music is your body’s guide

Each week the songs are handpicked to resonate to the vibration of the chakra we will be working on. The goal with these sessions is to give yourself love and attention, to relax, to feel free and flowing, to release emotions that no longer serve you, and to learn what each chakra does and how they make you feel.

These classes are meant to have fun, to let your inner child out and play, go on a journey of yourself, discover new things, heal trapped negative emotions, and connect on a collective level with the universe.

There is no experience necessary!!! No flexibility required! You can join in at any chakra, so come and give it a try
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By: True Serenity