Chakra Dance Sessions W/ Tara

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Chakra Dance Sessions W/ Tara
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Chakra Dance Sessions W/ Tara says
8 Consecutive Weeks of Movement!

Wednesday evening after Sound Meditation starts an all new session of Chakra Dance. This Wednesday we’ll be dancing our way through the Sacral Chakra.

Wear orange if you can.

SAVE $5 by getting your tickets presale at https://mytrueserenity.com/pre-sale-facebook-event-tickets-chakra-dance/

This class is for anyone who wishes to be more in tune with themselves. Sometimes, we get so caught up, rushing through life, we are no longer in harmony with ourselves. Our goal is to show you how to give yourself love and attention; to relax and allow yourself to feel free and in flow. As you learn what each chakra is and how it makes you feel, release emotions that no longer serve you and let the music be your guide!

No prior dance training is required. Wear comfortable clothes and bring a bottle of water and a journal if you’d like.

Every week we hand pick each song, so that it resonates to the vibration of the chakra we’ll be working on.

This week’s session will focus on the Sacral Chakra. The Sacral Chakra is located in your lower stomach/pelvic region right below your belly button and is associated with your passion and pleasure, your openness to the world around you. It is your center of feeling, intimacy and connection. When out of harmony it comes through your behavior as issues with trust, hypersensitivity and unhealthy attachment.

Let’s find our harmony together.

Come, explore, let go and have fun. Feel free to be you.

Classes include worksheets on each chakra and their archetypes, mandalas and guided meditations. We provide all the supplies for you to color your mandala.

$25 per session day of at the door.
SAVE $5 by getting your tickets presale at https://mytrueserenity.com/pre-sale-facebook-event-tickets-chakra-dance/

If you have any questions please email Tara at tara@mytrueserenity.com

To find out more about True Serenity please visit: www.mytrueserenity.com
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By: True Serenity