Cyclists' And Runners' Yoga Workshop

Things to do
Cyclists' And Runners' Yoga Workshop
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Cyclists' And Runners' Yoga Workshop says
Stretch it out...create freedom and health and space in the body. Improve efficiency in gait and pedal stroke. Increase focus and clarity. Help prevent injury and pain. Recover faster from intense workouts. Rinse out lactic acid and metabolic waste products that cause heaviness and sluggishness.

Come and learn simple stretches and techniques, and leave with a home practice CD to continue your stretching and yoga practice at home.
$24 or use 2 of your regular class package (unlimited classes do not apply)
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By: Warrior Power Yoga