Time for a recharge, Spring is around the corner. Awaken your mind body and spirit :)
Join me on the mat Saturday mornings at Project 7 Yoga
It's energetically charging, we sweat, we laugh, we GROW,
9am- Power Yoga..yep planks, planks, core and more
1030am- Flow & Stretch, stretchy yumminess
Lets PACK the Studio, seeking 20+ OPEN LOVE FILLED students every Saturday, its an hour of FUN, being with like minded yogis and yoginis, what are you waiting
Nothing to lose, EVERYTHING to Gain
namaste'
