Vishuddhi / Throat Chakra Purification And Truth

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Shine On Yoga says
Session 5: June 26-28, 2015

Vishuddhi/Throat Chakra – Key - Purification, Truth, Communication, Master Creator

This weekend we will explore:

•Physical, Mental/Emotional and Spiritual Aspects of Vishuddhi Chakra
•Basic Understanding of Yoga and Eight Limbed System delineated in the Yoga Sutras - Yamas and Niyamas, Asana, Pranayama, Pratayahara, Dharana, Dhyana and Samadhi
•Asana, Breath, Mantras, Mudras, Yantras
•Deepening Breathwork and Meditation
•Patanjali Yoga Sutras
•Bandhas - Locks
•Teaching Breath, Asana and Meditation

Friday Night 7-9:30pm
Saturday & Sunday 10am - 6pm

$395 for the Weekend

Pre-registration Required
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By: Shine On Yoga

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