Massage Workshop W/Tranquil Therapy

Massage workshop with Ashley Stafford, LMT of Tranquil Therapy: Tuesday February 10, 2015 6:30-8:30pm $20 for one/$30 for two. (for one: http://goo.gl/5Pd4ol / for two: http://goo.gl/nxPoL3) Massage for the self and others! Learn about your body and ways to help ease daily tension. In this class we will go over: Stretches Self massage techniques - using tennis balls for the upper body and our own body for the rest! Partner Massage - work on another person and receive bodywork from them in return! You will gain a basic understanding of body mechanics, upper body and extremities techniques, and a few Thai stretches/techniques. Please bring a yoga mat and an open mind. Wear comfortable, loose fitting clothes, and/or yoga clothes - something that you can move around in. Space is limited so register soon to ensure a spot! Registration for one person: $20 (come and learn!) http://goo.gl/5Pd4ol Registration for two people: $30 (bring a friend!) http://goo.gl/nxPoL3 Limited to 6 pairs or 12 people total. If you are not coming with a partner, there will be the option to pair up with someone else for that part of the workshop. We have a few extra mats, let us know if you will need one. (Use a PayPal account, credit card, debit card, or bank acct to register online at the links above, or contact Space 2033 to mail/drop off/pay in person.) This workshop has been taught for over 4 years at different transformational festivals and music festivals evolving every time and it hasn't stopped. In this workshop we will go over stretches, assisted stretches (this is where your partner comes in) in Thai style, self myofascial release with a ball, and working on someone else. About Ashley Stafford (Tranquil Therapy): Ashley graduated from Harris (School of Business) for massage therapy in 2010. She is a licensed and soon to be board certified Massage Therapist. Having mentors has helped grow her understanding of the body and special modalities like myofascial release, which you will learn in the workshop, trigger point therapy, Thai massage and more. Her style of massage is a mixture of everything she has learned over the past 5 years traveling along the east coast and Mexico, where she lived for 14 months studying herbalism and practicing Massage therapy, Energy work, and Astrology. When she is not practicing massage she is manipulating objects and performing, practicing her herbal skills, and consulting the stars/ energy around her. http://www.tranquiltherapymassage.com/ https://www.facebook.com/ClosertoWellness {img from: http://www.comohotels.com/metropolitanbangkok/wellbeing/therapies/massage-therapy/thai-massage}