Insanity Workout

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Insanity Workout
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Renaissance Pittsburgh Hotel says
Jackie Silvestri is a Beachbody Coach as well as an Insanity Certified Instructor. Health and Fitness has become her passion, and she is so excited to share it with you! Insanity is a high-intensity, cardio workout. You work out in 3 to 5-minute blocks, and take breaks only long
enough to gulp some air and get right back to work! It's called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. Join Jackie for this amazing workout and push yourself to the max! This class is open to our guests and the community at no charge.
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By: Renaissance Pittsburgh Hotel

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