Master Class Series: Qi Yo Flow With Tracy

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Master Class Series: Qi Yo Flow With Tracy
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The Yoga Hive says
An opportunity for our teachers to bring their style of yoga to students in a deeper way. Every 2nd Saturday of the month, join us from 3-4:30pm at our studio in the Strip for a Master Class led by one of our teachers in their signature style. Our thirs class in March will be:

A key component of Qi-Yo Flow is the experience it provides through breath centering its rhythm, allowing natural and relaxing flow of the body and mind.

Qi-Yo Flow has deep roots inspired by Qi Gong and Chinese medicine as it aims to heal ailments and balance the mind. Sufferers of stress, sleeplessness, obesity, arthritis, and even depression can all find helpful strengthening techniques to ease discomfort from societal and physical troubles. Peace and serenity can be achieved in a natural and rapid manner, as Instructor Tracy provides that much-needed hurtle you’ve been searching for to realize your true inner strength, guiding you to find peace of mind and happiness through rewarding movement and breath.

Qi-Yo Flow is a revitalizing form of Yoga that inspires relaxation and situational comfort, ultimately allowing a cold-started aura within the classroom to transform immediately into celebrated respect and comradery among your fellow peers.

Participants who wish to escape the daily grind for an uplifting and healthy reward are welcome to join with or without previous experience in dance or yoga. Whether you wish to set the tone for your day or seek a nightcap to send off the evening, this class will have you walking out of the studio feeling refreshed and renewed.

Regular class pricing or simply use your contract/class pass...but make sure you sign up in advance, spots are limited!
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By: The Yoga Hive

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