Movement, Meditation And Mandalas

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Movement, Meditation And Mandalas
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Garden of Mind, Studio for Mindful Movement & Meditation says
"Come explore how to invite creativity and reflection into your yoga and meditation practice in this movement, meditation, and mandalas workshop. The workshop will include a full all-levels yoga practice, guided meditation, and an opportunity to collaborate on a creative and expressive project emphasizing the importance of sangha, or community, in a holistic lifestyle. A history of mandalas and a background in the meaning of mandala creation will be introduced in order to bring intention and non-attachment to the practice. All materials will be provided - just bring a smile and an open mind!"

Limited spaces available: Sign up when you purchase online at gardenofmindpittsburgh.com

OR by emailing info@gardenofmindpittsburgh.com and pay when you arrive.
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By: Garden of Mind, Studio for Mindful Movement & Meditation

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