Yoga Workshop Warming The Heart Chakra

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Yoga Workshop   Warming The Heart Chakra
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Yoga Workshop Warming The Heart Chakra says
February is often the snowiest of the winter months and often we can suffer from chest colds and congestion! Our class will focus on flowing through a heart warming vinyasa and Kundalini exercises to strengthen the respiratory, circulatory and lymphatic systems. We will incorporate essential oils to release congestion and help us breath with ease. We will close with a beautiful meditation to expand the aura from the heart center allowing you to feel light, bright and beautiful, and we'll enjoy Warm my Heart Tea!

$20; Registration required. Register by calling 412-621-4126 or by visiting: http://unabiologicals.squarespace.com/classes-workshops/
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By: Una Biologicals