Self-Hypnosis ~ to Meet Spirit Guides and Receive Healing
Self-hypnosis is a way to help facilitate change at a deep level. The intention of this class is threefold:
1) to teach you the techniques to quickly get into a deep state of relaxation, where you can easily connect to spirit, divine guidance and healing.
2) To provide you with this tool, that you can take with you and apply to your daily life.
3) So that those of you who have worked with me in the past can deepen your self-hypnosis practice.
Self-Hypnosis is a skill that takes time to develop, just like learning a new language. It’s a new way of understanding yourself and creating possibility. We learn this skill by doing it, by practicing. Having a time and place set aside with other people who are committed to doing this work allows the skill to develop at a quicker rate.
Each class will start off with setting an intention or goal for ourselves-the reason for doing the self-hypnosis. Self understanding and connection to the subconscious/higher-self is an option here. After we have our intentions/goals in place, I will guide you through the process, getting you into a very deeply relaxed state. In this state we share our goals and desired with spiritual guides, receive guidance, remove blocks and receive healing. At this level change and healing occur with ease, peace and love.
Once we have gone through the process I will share the steps you can take to get to that place on your own. Each time you go into hypnosis you go deeper than the time before, so with practice it becomes an easy-to-access state. Once you have learned the steps, you will be given the opportunity to practice on your own, making sure you understand all of the steps and feel comfortable using this tool at home.
Please wear comfortable clothes, and bring a journal and a water bottle.
Held at Temple I Am
February 18th
(3rd Thursday of the Month)
6:30-7:30pm
Class Fee: $12-30
Space is limited to 11 people so please register by emailing Jillian at jillianbrown1@gmail.com
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