Conditioning For Climbers

Things to do
Conditioning For Climbers
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Conditioning For Climbers says
If you've wondered how to get in great climbing shape, wonder no more. The instructor for this class will run you through a fitness workout that will target all those important pulling muscles, pushing muscles and that all-important core. You'll also get a lesson in how to hangboard to improve your grip strength.

1 hour of instruction

3 Minimum - 6 Maximum

$15 Member
$35 Non-Member

Cancellations must be received at least 72 hours prior to clinic date to receive a refund.
This clinic may be canceled 24 hours prior to the clinic date if fewer than 2 students enroll.

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By: Sacramento Pipeworks Climbing & Fitness