Maces And Clubs

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Maces And Clubs
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BodyTribe Fitness says
Leverage clubs and maces are ancient strength tools that prove that you don't need a ton of weight to get strong. 5-20lbs at the end of a lever can feel like a whole lot more. They're great for your shoulders, trunk and build holistic coordination. We here at BodyTribe would like to show you how to master these odd looking instruments and have a damn good time doing it!

As usual our workshops are beginner friendly and no knowledge or experience is required to start playing with these amazing tools.
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By: BodyTribe Fitness

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