Yogic Sleep: A Yoga Nidra Workshop

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Yogic Sleep: A Yoga Nidra Workshop
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The Yoga Seed Collective says
Yoga Nidra means yogic sleep, a powerful state of conscious deep sleep for extreme relaxation and subtler spiritual exploration, awakening higher states of awareness.

You will leave class ready to have a blissful night of sleep awakening to a refreshed body, mind and soul.

Cost: $15
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By: The Yoga Seed Collective

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