5 Minute Flow Workshop

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5 Minute Flow Workshop
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Max Shank says
Learn healthy movement that can be practiced daily!

5 Minute Flow encourages ALL LEVELS to stand up and move pain-free in a sedentary world, empowering them to learn structured flows as well as create their own.

5 Minute Flow has helped tens of thousands of people all over the world reduce aches and pains, enhance their flexibility and strength, and develop lifestyle-changing healthy habits.

To further the reach, I want to help teach people how to deliver the message of the importance of daily mobility and how to maximize its effectiveness for best results to friends, family, clients, and basically everyone!
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By: Max Shank

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