A Weekend With Andrew Sealy

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A Weekend With Andrew Sealy
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Trilogy Sanctuary says
Tribe Connect - Saturday 12pm - 4pm

You're Vibe attracts your TRIBE! Connect, create and FEEL ALIVE!

Embark on a Yoga journey with Andrew Sealy and Louis "Fish"Fisher as they lead you through a Movement and Tribal Marking experience like no other. We will start with an embodiment flow that will warm the body and bring focus to the mind lead by Andrew. Then Fish will guide us through a Tribal Body Marker tutorial to bring the community together through adornment and body art. The workshop will conclude with Acro Yoga and Kombucha tasting from Kombucha Culture.

$40

Handstand Lovers - Sunday 2pm - 4pm

No matter how long you've practice, the handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga, to martial arts, to gymnastics; a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand you will learn something NEW to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.

$30

Regsiter here:
https://clients.mindbodyonline.com/classic/ws?studioid=142023&stype=-8&sTG=25&sView=day&sLoc=0&sTrn=100000052&date=09/03/16
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By: Trilogy Sanctuary

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