Alc Team Sd: Elves, Gods, & Witches

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Alc Team Sd: Elves, Gods, & Witches
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Alc Team Sd: Elves, Gods, & Witches says
Join us on this 69-mile ride from University City out through Carmel Valley and Del Mar, into Rancho Santa Fe, though Elfin Forest and Harmony Grove, over Del Dios Hwy and then up Three Witches. We'll head home via the SR-56 bike path and finish up with Torrey Pines!

Meet-up Time: 7:30am
Safety Speech: 7:45am (MUST be present)
Ride-out Time: 8:00am SHARP!

Miles: 69
Rain Policy: Rain MAY Cancel
Terrain: Some hills & steep climbs
Speed: 12-15mph

Training Ride Leaders (TRLs):
Carin Scheinin
Adrian Heckinger
Doug Hobson
Keith R. Mangold

You CAN do it and the ALC certified Team San Diego Training Ride Leaders are here to make sure you have all the support and encouragement you need. We are friendly, fun and ALL skill levels are welcome. NO RIDER WILL EVER BE LEFT BEHIND.

REQUIRED ITEMS FOR ALL TRAINING RIDES (in addition to your bike!):
Bike helmet
2 water bottles or 1 hydration pack (like a CamelBak) - 1 bottle should be filled with an electrolyte replacement drink
Bike frame pump or CO2 cartridges
Patch kit or Spare tube
Tire irons
Snacks (energy bars are good and quick!)
Money for rest stops

PLEASE NOTE: In keeping with the AIDS/LifeCycle Code of Conduct, Team San Diego obeys ALL traffic laws, stops at all stop signs and stoplights, and practices safe riding at all times. ALL participants must be present for the safety speech, which will begin promptly at 7:45am. No exceptions.
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