Basics Of Ayurveda With Arati Lane

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Basics Of Ayurveda With Arati Lane
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Basics Of Ayurveda With Arati Lane says
Basics of Ayurveda with Arati Lane
Date: Sunday, 5/22/2016
From: 2:00 pm - 4:30 pm

Ayurveda 101 Basic Understanding:
Find out what your Constitution is, your doha and the optimal balance you can archive by applying the Vedic wisdom of Ayurveda, also known as the science of life!

*Adjust your life specifically to your unique body and mind.

* Learn optimal daily routines.

* Discover foods that work best for you and how you transform what you eat into energy .

* Enhance performance

* Improve sleep

* Work with chronic pain

* Help your family

* Reduce stress

* Loose weight

* Gain weight

* Work with nervous system disorders and addiction.

Bring a pillow or meditation seat, journal or paper and pen...this is not a yoga class.

You will receive handouts for further studies.

$35.00 (no refunds)
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By: Yoga One