Thanks for subscribing! Look out for your first newsletter in your inbox soon!
The best of Time Out straight to your inbox
We help you navigate a myriad of possibilities. Sign up for our newsletter for the best of the city.
By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions.
Awesome, you're subscribed!
Thanks for subscribing! Look out for your first newsletter in your inbox soon!
By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions.
Awesome, you're subscribed!
Thanks for subscribing! Look out for your first newsletter in your inbox soon!
By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions.
LEVEL 1 INSTRUCTOR TRAINING:
INTRODUCTION TO KETTLEBELL LIFTING
KettleBell Concepts is the industry leader in kettlebell education to fitness professionals globally. Over 5,000 trainers trained since 2002.
MIND,
MOVEMENT,
MUSCLE!
Kettlebells are not a trend and not a fad. The Ketlebell is centuries old and IT's BACK! Appropriate for ALL fitness levels Kettlebell training targets the entire body and provides a progressive low impact, cardiovascular strength and conditioning workout.
Regardless of your fitness goals, you're entering into a tradition with kettlebells. A discipline. A history. A lineage like that of Yoga, Pilates and the Martial Arts which demands time, respect, dedication and patience. The rewards are outstanding.
Don’t swallow the hype swirling around Kettlebells Dig deeper. It’s more than just “the moves.” There’s much, MUCH more to this discipline. (Note the word “discipline!” )With KBC you’ll begin learning the “why’s” behind the “how’s” and you’ll do so safely and effectively with science and research needed to back it up.
This is the tip of the iceberg. With ongoing education, training, practice, time and patience, you’ll become fantastic! Most importantly? You’ll be able to effectively aid your clients in getting to where they need to be—and you’ll know WHY you’re doing what you’re doing.
Designed specifically for fitness pros, mind/body practitioners, and group fitness instructors, this course is geared toward those looking to implement kettlebells into a one-on-one environment or—we strongly encourage—a small group personal training environment.
The Level 1 Instructor Training awards 1.6 CEC/U’s.
Among many other things, participants will:
*Learn kettlebell training from a neurophysiological, biomechanical, kinesiological, and motor learning/control perspective.
*Be able to effectively teach the basic/intermediate kettlebell lifts for improved skill acquisition and context-dependent functional transfer.
*How to safely and progressively program design for maximum gains.
CEC’s
NASM: 1.6
ACE: 1.4
AFAA: 9.5
NSCA (1.6) and others by petition.
This Two Day Workshop will start at 11am on Saturday March 14th 2015 and will go to 7pm.
Part 2 will take place the following day will start at 11am on Saturday March 14th 2015 and will go to 7pm.
YOU MUST ATTEND BOTH DAYS TO OBTAIN YOUR CERTIFICATION!
This Certification Program will be limited to just 20 Participants.
*Special For All Fit Body Boot Camp Trainers and Friends $499*
**3-Pay Option Available**
In order to reserve your spot a "Non-Refundable" $100 deposit must be made in advance. The balance may be paid over two payments and must be paid in full prior to starting the workshop.
Register online via MBO
http://clients.mindbodyonline.com/classic/ws?studioid=13339&stype=-8&sTG=26&sVT=48&sView=day
Email info@lamesafitbodybootcamp for more info or to register or call 619-800-3480
A ticket link will be posted below very soon!
By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions.
🙌 Awesome, you're subscribed!
Thanks for subscribing! Look out for your first newsletter in your inbox soon!